Sometimes, you’ve just got to treat yo’self. After I ran a PB in the Sheffield Half Marathon last weekend, I was definitely in the mood for some treating, and why the hell not. I earned it.  Feeling all virtuous and…

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I had a day all to myself earlier this week and got to thinking about new breakfast ideas to try out. I do love porridge, but it hasn’t been top of my breakfast pops recently. I’ve been favouring anything savoury…

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Picture the scene. It’s around mid-afternoon, so naturally time for a big cup of something hot to keep you going for the last couple of hours of the working day. If you, like me, need a bit of sweetness with…

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So, as I shared in my April Goals post on Thursday, I ran a half marathon this weekend. And what a half marathon in turned out to be! I somehow (?) managed a new personal best of 1 hour and…

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As part of my gluten-free, dairy-free, caffeine-free (fun-free?) diet, I’ve been experimenting with exciting and just-as-good-as substitutes for some everyday favourites. We all love bread, right? So if bread doesn’t like you, then this could be just the thing. Enter…

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