We’re a couple of weeks into 2016 now and I’m also a week into trying a new way of eating and tracking my exercise to make sure I can shift this last little pesky bit of body fat that seems…

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2015 has been a strange year – a year of extreme highs and extreme lows. To say SEE YA to a bit of a weird one, I thought I’d end it on something super positive with my fitness and wellbeing goals for 2016.…

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Just read that blog post title. WHAT a title. When I saw this recipe pop up in my Twitter feed from Laura over at Wholeheartedly Healthy, I was like YEP – that’s for me. No hesitation. Click. Read. Make. Eat.…

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As IF it’s December already. I’m feeling pretty damn festive – the tree is up in all its glory and I’ve got an insane amount of Christmas candles on the go.  I started getting well into Christmas food mode last weekend. Chocolate always features…

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The season is pretty much upon us, and I’m getting that festive feeling already. The tree is going up this weekend (early I know, but it is technically the first Sunday of Advent) and I’m looking forward to seeing those…

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