I’ve really struggled with my goals the past few months. I don’t know if I’m trying to do way too much or making goals unrealistic, but whatever it is, I’ve found the whole thing very throw-away and pretty demotivating. One…

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Quite simply, here’s a round-up of my favourite things from October, from the worlds of nutrition, fitness and beauty. 1. Sugoi Convertible Cycling Jacket* My winter cycling training and fully commenced (good lord, it’s cold out there) and this brilliant…

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