Image via Pinterest No one likes the bloat. And that’s generally how we all feel come the end of December after overindulging on Christmas pudding and all that chocolate, vowing to go on a crash detoxes and juice-only plans once…

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It’s that time again to shine the spotlight on three food-based Instagram accounts I’ve been drooling over recently. Check them out and see more of this deliciousness in all its glory. Top With Cinnamon Izy Hossack’s beautifully curated feed features…

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The hugely knowledgeable (and always lovely) Laura at Wholeheartedly Healthy got me into this supercharged porridge/overnight oats recipe years ago, and when I was doing my Saturday morning cruise through the socials this morning, I saw a video from fitness babe…

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Image source: Pinterest It’s fair to say my body’s been through the mill a bit and I’ve had my fair share of weird health ups and downs. One of my best pals always used to call me the Allergy Kid in our…

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I’ve really struggled with my goals the past few months. I don’t know if I’m trying to do way too much or making goals unrealistic, but whatever it is, I’ve found the whole thing very throw-away and pretty demotivating. One…

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